From Stuck to Breakthrough: How Coaching Helps You Move Forward
Career transitions can be exciting, but let’s be honest—they’re often overwhelming. Whether you’re switching industries, moving up the ladder, or re-entering the workforce, you might find yourself staring at a wall of uncertainty. Sometimes, you know exactly what you want but have no idea how to get there. Other times, even the direction feels murky.
That’s where coaching comes in. As coaches, we’re trained to help people navigate these transitions—not by giving them a magic answer, but by equipping them with the tools and mindset to break through their own barriers.
Here are three practical ways to start moving forward when you feel stuck:
1. Flip the Script: Define What You Don’t Want
If you’re unsure about what’s next, start by listing what you don’t want. Do you dislike rigid corporate structures? Do you dread working in isolation? Are you done with constant travel? By identifying deal-breakers, you narrow down options that actually fit. Think of it as decluttering your career path—once you remove what doesn’t belong, you’ll see what does.
2. Become an Investigative Journalist
Find people who are already in the roles or industries you’re considering. Ask them:
How did you get into this field?
What challenges do you face?
What do you love about it?
If you could change one thing, what would it be?
Real stories from real professionals will give you insights that no job description can. Plus, building these connections can open unexpected doors.
3. Step Into the World You’re Curious About
You don’t have to commit to a new path blindly. Attend industry events, workshops, or networking meetups. Observe. Listen. See if the way people talk about their work excites you—or confirms your doubts. Sometimes, just being in the right room helps you feel the energy (or lack of it) that tells you whether this is your next move.
The Power of Coaching
Coaching isn’t about handing you answers—it’s about helping you ask the right questions, shift your perspective, and take action with confidence. The real breakthrough happens when you move from feeling stuck to seeing possibilities. And when that happens? That’s when everything starts to change.
Are you in the middle of a career transition? What’s been the biggest challenge for you? Let’s talk in the comments.